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Shake and Bake
alpayne21
TX
111 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
8
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Workouts
Previous Workouts
Next Workouts
Thursday 11/25/21 @ 12:43 PM
✅
121
kj
80
rpm
43
%
18
mph
15 min Low Impact Ride
Robin Arzón
View Class
Share
Wednesday 11/24/21 @ 5:39 PM
91
kj
63
rpm
45
%
16
mph
Sunday 4/18/21 @ 2:50 AM
✅
302
kj
75
rpm
51
%
20
mph
30 min Hip Hop Ride
Kendall Toole
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Thursday 4/2/20 @ 10:8 PM
209
kj
68
rpm
46
%
17
mph
Monday 10/19/20 @ 3:58 AM
✅
307
kj
80
rpm
48
%
20
mph
30 min Hamilton Ride
Robin Arzón
View Class
Share
Wednesday 10/14/20 @ 11:31 PM
191
kj
72
rpm
43
%
17
mph
Sunday 10/18/20 @ 3:8 AM
✅
547
kj
80
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/18/20 @ 2:37 PM
181
kj
61
rpm
34
%
11
mph
Sunday 10/11/20 @ 3:38 AM
✅
615
kj
80
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 12:26 AM
343
kj
75
rpm
38
%
15
mph
Friday 10/9/20 @ 2:54 AM
✅
279
kj
83
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 10/9/20 @ 9:46 PM
166
kj
78
rpm
38
%
16
mph
Friday 8/7/20 @ 3:0 AM
✅
187
kj
63
rpm
57
%
20
mph
20 min Groove Ride
Cody Rigsby
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Share
Friday 8/14/20 @ 5:0 PM
148
kj
68
rpm
47
%
18
mph
Thursday 7/30/20 @ 2:40 AM
✅
426
kj
67
rpm
53
%
19
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Share
Thursday 7/23/20 @ 11:34 PM
0
kj
0
rpm
36
%
0
mph
Monday 7/27/20 @ 4:10 AM
✅
182
kj
62
rpm
55
%
19
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 4/23/20 @ 5:32 PM
155
kj
64
rpm
50
%
18
mph
Sunday 1/6/19 @ 6:16 PM
✅
410
kj
74
rpm
49
%
19
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Friday 1/4/19 @ 10:40 PM
288
kj
70
rpm
43
%
16
mph
Previous Workouts
Next Workouts
alpayne21
TX
111 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
8
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
121
kj
Thursday 11/25/21
91
kj
Wednesday 11/24/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
302
kj
Sunday 4/18/21
209
kj
Thursday 4/2/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
307
kj
Monday 10/19/20
191
kj
Wednesday 10/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
547
kj
Sunday 10/18/20
181
kj
Sunday 10/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
615
kj
Sunday 10/11/20
343
kj
Tuesday 10/13/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
279
kj
Friday 10/9/20
166
kj
Friday 10/9/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
187
kj
Friday 8/7/20
148
kj
Friday 8/14/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
426
kj
Thursday 7/30/20
0
kj
Thursday 7/23/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
182
kj
Monday 7/27/20
155
kj
Thursday 4/23/20
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
410
kj
Sunday 1/6/19
288
kj
Friday 1/4/19
Previous Workouts
Next Workouts