Shake and Bake
Workouts
Monday 11/15/21 @ 5:30 PM
✅
441kj
78rpm
47%
20mph
Wednesday 7/5/23 @ 4:21 PM
248kj
80rpm
36%
15mph
Wednesday 8/25/21 @ 5:36 PM
✅
433kj
87rpm
44%
20mph
Sunday 4/18/21 @ 7:15 PM
264kj
81rpm
38%
16mph
Monday 2/1/21 @ 11:0 PM
✅
466kj
78rpm
49%
20mph
Tuesday 1/10/23 @ 2:21 PM
272kj
76rpm
41%
17mph
Saturday 10/1/22 @ 3:21 AM
✅
248kj
79rpm
44%
18mph
Sunday 6/20/21 @ 4:27 PM
190kj
80rpm
40%
16mph
Monday 5/24/21 @ 2:33 AM
✅
590kj
82rpm
50%
20mph
Saturday 7/16/22 @ 2:20 PM
360kj
81rpm
38%
16mph
Tuesday 4/19/22 @ 2:36 AM
✅
513kj
79rpm
45%
19mph
Sunday 4/17/22 @ 7:36 PM
359kj
82rpm
37%
16mph
Monday 4/19/21 @ 4:28 AM
✅
190kj
74rpm
49%
19mph
Friday 4/23/21 @ 8:44 PM
131kj
76rpm
42%
17mph
Monday 4/12/21 @ 4:29 AM
✅
287kj
73rpm
50%
19mph
Friday 4/9/21 @ 8:55 PM
216kj
77rpm
43%
17mph
Friday 2/19/21 @ 4:30 AM
✅
295kj
78rpm
48%
20mph
Thursday 2/18/21 @ 8:2 PM
184kj
79rpm
39%
16mph
Thursday 7/16/20 @ 2:20 AM
✅
282kj
69rpm
52%
19mph
Tuesday 7/21/20 @ 6:38 PM
200kj
76rpm
42%
17mph
Workouts
248
kj
Wednesday 7/5/23
264
kj
Sunday 4/18/21
190
kj
Sunday 6/20/21
200
kj
Tuesday 7/21/20