Shake and Bake
Workouts
Monday 5/24/21 @ 2:33 AM
590kj
82rpm
50%
20mph
Monday 5/24/21 @ 3:16 PM
✅
764kj
58rpm
66%
22mph
Tuesday 7/13/21 @ 5:26 PM
✅
281kj
86rpm
45%
19mph
Sunday 7/17/22 @ 1:59 PM
194kj
48rpm
57%
17mph
Tuesday 4/19/22 @ 2:36 AM
513kj
79rpm
45%
19mph
Friday 12/4/20 @ 1:40 AM
✅
761kj
66rpm
59%
22mph
Wednesday 1/19/22 @ 3:55 AM
✅
435kj
78rpm
46%
19mph
Sunday 1/23/22 @ 3:12 PM
263kj
53rpm
51%
16mph
Tuesday 10/5/21 @ 2:56 AM
✅
452kj
78rpm
48%
20mph
Monday 10/4/21 @ 3:37 PM
390kj
61rpm
53%
18mph
Wednesday 8/25/21 @ 5:36 PM
✅
433kj
87rpm
44%
20mph
Sunday 8/29/21 @ 6:32 PM
kj
rpm
%
0mph
Monday 5/31/21 @ 3:19 AM
592kj
76rpm
48%
20mph
Sunday 12/6/20 @ 1:25 AM
✅
729kj
53rpm
68%
21mph
Wednesday 5/12/21 @ 2:54 AM
414kj
79rpm
46%
19mph
Saturday 10/17/20 @ 9:25 PM
✅
601kj
71rpm
58%
22mph
Sunday 1/10/21 @ 6:30 AM
✅
257kj
71rpm
48%
18mph
Saturday 1/2/21 @ 1:34 AM
211kj
57rpm
52%
17mph
Wednesday 6/10/20 @ 3:10 AM
✅
119kj
73rpm
46%
18mph
Monday 2/17/20 @ 2:17 AM
106kj
70rpm
45%
17mph
Workouts
kj
Sunday 8/29/21
414
kj
Wednesday 5/12/21
211
kj
Saturday 1/2/21