Shake and Bake

Workouts

Tuesday 8/1/23 @ 7:22 PM
350kj
76rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/23/23 @ 10:7 PM
βœ…
583kj
96rpm
46%
22mph
Monday 5/24/21 @ 2:33 AM
590kj
82rpm
50%
20mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 3:49 PM
βœ…
613kj
93rpm
42%
20mph
Tuesday 4/19/22 @ 2:36 AM
βœ…
513kj
79rpm
45%
19mph
60 min Power Zone Ride
Matt Wilpers
Friday 12/4/20 @ 4:57 PM
512kj
87rpm
41%
19mph
Sunday 11/14/21 @ 2:17 AM
882kj
79rpm
47%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/16/21 @ 12:32 AM
βœ…
883kj
90rpm
43%
20mph
Tuesday 10/5/21 @ 2:56 AM
452kj
78rpm
48%
20mph
45 min Power Zone Ride
Matt Wilpers
Saturday 10/2/21 @ 4:12 PM
βœ…
459kj
89rpm
44%
20mph
Monday 5/31/21 @ 3:19 AM
βœ…
592kj
76rpm
48%
20mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/28/21 @ 3:57 PM
557kj
86rpm
43%
19mph
Wednesday 3/24/21 @ 2:50 AM
323kj
75rpm
52%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:25 PM
βœ…
344kj
95rpm
44%
21mph
Thursday 3/11/21 @ 3:50 AM
βœ…
261kj
84rpm
43%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/6/20 @ 5:5 PM
243kj
89rpm
39%
18mph
Sunday 1/10/21 @ 6:30 AM
257kj
71rpm
48%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 1/5/21 @ 2:8 AM
βœ…
286kj
88rpm
43%
19mph
Monday 10/12/20 @ 2:50 AM
βœ…
314kj
67rpm
55%
20mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 1:26 AM
310kj
81rpm
47%
20mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
350 kj
Tuesday 8/1/23
βœ… 583 kj
Sunday 7/23/23
60 min Power Zone Ride
Matt Wilpers
590 kj
Monday 5/24/21
βœ… 613 kj
Saturday 5/22/21
60 min Power Zone Ride
Matt Wilpers
βœ… 513 kj
Tuesday 4/19/22
512 kj
Friday 12/4/20
90 min Power Zone Endurance Ride
Matt Wilpers
882 kj
Sunday 11/14/21
βœ… 883 kj
Tuesday 11/16/21
45 min Power Zone Ride
Matt Wilpers
452 kj
Tuesday 10/5/21
βœ… 459 kj
Saturday 10/2/21
60 min Power Zone Ride
Matt Wilpers
βœ… 592 kj
Monday 5/31/21
557 kj
Friday 5/28/21
30 min Pop Ride
Cody Rigsby
323 kj
Wednesday 3/24/21
βœ… 344 kj
Tuesday 3/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 261 kj
Thursday 3/11/21
243 kj
Friday 11/6/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
257 kj
Sunday 1/10/21
βœ… 286 kj
Tuesday 1/5/21
30 min World Mental Health Day Ride
Kendall Toole
βœ… 314 kj
Monday 10/12/20
310 kj
Monday 10/12/20