Shake and Bake
Workouts
Friday 1/14/22 @ 10:49 PM
395kj
70rpm
44%
17mph
Friday 1/19/24 @ 6:42 PM
✅
743kj
79rpm
52%
22mph
Friday 1/31/20 @ 12:52 PM
154kj
81rpm
36%
15mph
Tuesday 4/14/20 @ 5:39 PM
✅
488kj
84rpm
56%
24mph
Tuesday 3/24/20 @ 6:59 PM
295kj
78rpm
41%
17mph
Wednesday 3/25/20 @ 6:40 PM
✅
842kj
83rpm
59%
25mph
Saturday 5/1/21 @ 2:36 PM
525kj
71rpm
45%
17mph
Saturday 5/8/21 @ 9:57 PM
✅
1064kj
79rpm
55%
23mph
Wednesday 10/7/20 @ 2:0 AM
189kj
79rpm
39%
16mph
Saturday 4/24/21 @ 9:41 PM
✅
436kj
84rpm
53%
23mph
Thursday 2/11/21 @ 1:37 AM
190kj
73rpm
42%
16mph
Monday 2/8/21 @ 10:1 PM
✅
426kj
84rpm
53%
23mph
Friday 10/9/20 @ 7:7 PM
300kj
74rpm
42%
17mph
Friday 3/20/20 @ 4:18 PM
✅
758kj
83rpm
57%
24mph
Tuesday 9/15/20 @ 1:19 AM
305kj
76rpm
41%
17mph
Monday 9/9/19 @ 6:35 PM
✅
753kj
81rpm
58%
24mph
Sunday 8/23/20 @ 9:37 PM
298kj
77rpm
41%
17mph
Monday 8/24/20 @ 6:41 PM
✅
666kj
85rpm
53%
23mph
Tuesday 8/11/20 @ 2:25 AM
271kj
70rpm
43%
16mph
Thursday 7/9/20 @ 7:32 PM
✅
480kj
72rpm
53%
20mph
Workouts
395
kj
Friday 1/14/22
154
kj
Friday 1/31/20
525
kj
Saturday 5/1/21
189
kj
Wednesday 10/7/20
190
kj
Thursday 2/11/21
300
kj
Friday 10/9/20
305
kj
Tuesday 9/15/20
298
kj
Sunday 8/23/20
271
kj
Tuesday 8/11/20