Shake and Bake
Workouts
Wednesday 2/2/22 @ 5:39 PM
✅
268kj
70rpm
50%
19mph
Saturday 2/12/22 @ 3:17 PM
246kj
80rpm
44%
18mph
Saturday 9/19/20 @ 5:35 PM
✅
76kj
76rpm
44%
18mph
Tuesday 10/13/20 @ 11:16 PM
61kj
91rpm
36%
17mph
Thursday 9/12/19 @ 1:56 AM
288kj
71rpm
51%
19mph
Saturday 6/6/20 @ 8:50 PM
✅
336kj
80rpm
50%
21mph
Friday 5/29/20 @ 4:36 PM
285kj
70rpm
51%
19mph
Monday 5/4/20 @ 10:42 PM
✅
301kj
79rpm
48%
20mph
Tuesday 5/26/20 @ 8:46 PM
293kj
71rpm
52%
20mph
Saturday 5/16/20 @ 6:51 PM
✅
311kj
78rpm
50%
20mph
Thursday 5/21/20 @ 8:21 PM
✅
206kj
75rpm
51%
20mph
Wednesday 5/20/20 @ 7:11 PM
191kj
80rpm
47%
19mph
Wednesday 4/29/20 @ 5:38 PM
288kj
72rpm
50%
20mph
Saturday 4/25/20 @ 4:53 PM
✅
317kj
85rpm
47%
20mph
Sunday 5/19/19 @ 5:47 PM
✅
183kj
81rpm
39%
16mph
Wednesday 5/22/19 @ 9:49 PM
178kj
81rpm
37%
16mph
Workouts
288
kj
Thursday 9/12/19
285
kj
Friday 5/29/20
293
kj
Tuesday 5/26/20
288
kj
Wednesday 4/29/20