Shake and Bake
Workouts
Thursday 7/30/20 @ 6:9 PM
✅
287kj
72rpm
51%
20mph
Saturday 8/8/20 @ 8:19 PM
224kj
74rpm
45%
17mph
Friday 5/8/20 @ 6:21 PM
✅
190kj
73rpm
50%
19mph
Monday 6/22/20 @ 11:2 PM
163kj
79rpm
45%
18mph
Thursday 4/23/20 @ 4:11 PM
✅
306kj
75rpm
51%
20mph
Friday 4/24/20 @ 10:33 PM
249kj
81rpm
45%
18mph
Tuesday 12/24/19 @ 8:12 PM
✅
285kj
73rpm
50%
19mph
Tuesday 4/14/20 @ 10:53 PM
257kj
75rpm
47%
18mph
Monday 4/6/20 @ 10:25 PM
✅
272kj
74rpm
49%
19mph
Friday 2/14/20 @ 12:39 AM
231kj
77rpm
44%
18mph
Monday 3/23/20 @ 9:9 PM
✅
278kj
76rpm
48%
19mph
Thursday 3/19/20 @ 2:26 PM
210kj
79rpm
43%
17mph
Thursday 3/5/20 @ 5:43 PM
✅
278kj
72rpm
50%
19mph
Thursday 3/5/20 @ 11:17 PM
235kj
77rpm
45%
18mph
Sunday 11/24/19 @ 8:38 PM
✅
163kj
78rpm
45%
18mph
Tuesday 11/19/19 @ 2:2 AM
120kj
84rpm
38%
16mph
Tuesday 10/15/19 @ 11:53 PM
✅
290kj
65rpm
55%
20mph
Sunday 10/27/19 @ 7:51 PM
229kj
68rpm
48%
17mph
Tuesday 9/17/19 @ 10:52 PM
✅
279kj
73rpm
50%
19mph
Tuesday 9/3/19 @ 11:40 PM
221kj
78rpm
43%
17mph
Workouts
224
kj
Saturday 8/8/20
249
kj
Friday 4/24/20
235
kj
Thursday 3/5/20