Shake and Bake
Workouts
Monday 4/10/23 @ 7:48 PM
201kj
88rpm
37%
17mph
Tuesday 8/30/22 @ 10:25 AM
✅
218kj
74rpm
43%
17mph
Monday 1/23/23 @ 4:43 PM
196kj
88rpm
37%
17mph
Thursday 1/26/23 @ 11:5 PM
✅
208kj
83rpm
39%
17mph
Thursday 11/12/20 @ 4:24 PM
✅
363kj
83rpm
43%
18mph
Monday 9/26/22 @ 3:0 PM
311kj
81rpm
38%
16mph
Thursday 5/6/21 @ 6:37 PM
✅
621kj
91rpm
40%
18mph
Sunday 5/9/21 @ 1:49 PM
504kj
72rpm
40%
16mph
Tuesday 10/26/21 @ 12:7 AM
✅
223kj
82rpm
42%
17mph
Monday 11/22/21 @ 11:29 PM
200kj
78rpm
41%
17mph
Wednesday 8/25/21 @ 8:53 PM
✅
178kj
86rpm
37%
16mph
Sunday 5/31/20 @ 8:21 PM
144kj
85rpm
34%
15mph
Wednesday 6/17/20 @ 11:52 PM
✅
91kj
84rpm
39%
17mph
Wednesday 6/17/20 @ 4:12 PM
71kj
79rpm
35%
15mph
Wednesday 2/17/21 @ 10:12 PM
✅
204kj
97rpm
35%
17mph
Saturday 9/19/20 @ 4:17 PM
163kj
70rpm
39%
15mph
Friday 1/29/21 @ 4:48 PM
350kj
84rpm
41%
18mph
Tuesday 2/2/21 @ 10:48 PM
✅
385kj
82rpm
41%
18mph
Monday 8/10/20 @ 8:55 PM
✅
72kj
75rpm
37%
15mph
Saturday 4/18/20 @ 4:38 PM
59kj
74rpm
35%
14mph
Workouts
196
kj
Monday 1/23/23
504
kj
Sunday 5/9/21
144
kj
Sunday 5/31/20
163
kj
Saturday 9/19/20