Shake and Bake
Workouts
Thursday 1/28/21 @ 1:51 PM
231kj
76rpm
45%
18mph
Saturday 1/30/21 @ 7:17 PM
✅
263kj
65rpm
52%
19mph
Tuesday 5/12/20 @ 10:47 AM
188kj
78rpm
40%
16mph
Tuesday 8/13/19 @ 8:56 PM
✅
292kj
72rpm
51%
20mph
Saturday 10/3/20 @ 2:10 PM
250kj
85rpm
42%
18mph
Friday 11/1/19 @ 6:31 PM
✅
263kj
73rpm
49%
19mph
Monday 8/31/20 @ 10:23 PM
143kj
75rpm
44%
17mph
Thursday 8/27/20 @ 9:3 PM
✅
203kj
71rpm
53%
20mph
Tuesday 6/9/20 @ 9:18 AM
132kj
82rpm
39%
17mph
Sunday 5/31/20 @ 7:5 PM
✅
223kj
68rpm
56%
21mph
Thursday 5/14/20 @ 9:59 AM
195kj
71rpm
44%
17mph
Friday 5/29/20 @ 4:36 PM
✅
285kj
70rpm
51%
19mph
Thursday 4/30/20 @ 10:38 AM
127kj
78rpm
40%
16mph
Thursday 3/26/20 @ 12:11 AM
✅
180kj
74rpm
49%
19mph
Tuesday 4/7/20 @ 10:0 AM
200kj
79rpm
41%
17mph
Tuesday 10/29/19 @ 10:54 PM
✅
276kj
74rpm
49%
19mph
Thursday 5/2/19 @ 10:33 AM
164kj
81rpm
44%
18mph
Tuesday 8/20/19 @ 6:39 PM
✅
186kj
72rpm
50%
19mph
Tuesday 12/4/18 @ 10:7 PM
✅
406kj
79rpm
47%
19mph
Monday 5/20/19 @ 8:37 PM
264kj
78rpm
39%
16mph
Workouts
132
kj
Tuesday 6/9/20
195
kj
Thursday 5/14/20