Shake and Bake
Workouts
Friday 3/31/23 @ 1:2 AM
29kj
75rpm
29%
12mph
Monday 3/27/23 @ 4:21 PM
✅
147kj
74rpm
59%
23mph
Sunday 3/7/21 @ 6:42 AM
195kj
87rpm
37%
17mph
Saturday 11/7/20 @ 12:46 AM
✅
368kj
80rpm
52%
21mph
Saturday 1/9/21 @ 6:57 PM
315kj
74rpm
38%
15mph
Monday 6/17/19 @ 11:45 PM
✅
801kj
70rpm
59%
22mph
Friday 11/27/20 @ 8:14 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 4:0 PM
✅
686kj
71rpm
62%
23mph
Friday 10/30/20 @ 5:29 AM
47kj
74rpm
31%
12mph
Wednesday 10/28/20 @ 6:2 PM
✅
227kj
80rpm
57%
23mph
Wednesday 9/16/20 @ 11:46 PM
44kj
77rpm
28%
11mph
Thursday 9/17/20 @ 6:25 PM
✅
469kj
78rpm
60%
24mph
Monday 8/31/20 @ 9:40 PM
184kj
76rpm
41%
16mph
Thursday 8/20/20 @ 5:16 PM
✅
430kj
67rpm
63%
23mph
Tuesday 10/22/19 @ 12:13 AM
87kj
87rpm
32%
14mph
Friday 9/6/19 @ 1:59 AM
✅
278kj
77rpm
55%
23mph
Monday 12/3/18 @ 2:50 AM
38kj
93rpm
28%
13mph
Wednesday 11/28/18 @ 1:26 AM
✅
158kj
62rpm
69%
24mph
Tuesday 11/20/18 @ 5:36 AM
78kj
86rpm
35%
15mph
Saturday 10/6/18 @ 4:27 PM
✅
201kj
70rpm
60%
22mph
Workouts
195
kj
Sunday 3/7/21