Ricky
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Shake and Bake
alohafromhawaii
Honolulu
112
Beat captainkitty
VS
captainkitty
VA
130 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Monday 11/16/20 @ 11:1 PM
✅
305
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/16/20 @ 1:20 PM
291
kj
84
rpm
38
%
16
mph
Friday 7/16/21 @ 6:35 AM
138
kj
74
rpm
37
%
14
mph
30 min 90s Ride
Cody Rigsby
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Friday 4/16/21 @ 12:47 PM
✅
163
kj
76
rpm
39
%
15
mph
Friday 3/12/21 @ 5:51 AM
70
kj
75
rpm
36
%
15
mph
15 min Low Impact Ride
Emma Lovewell
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Wednesday 6/17/20 @ 1:56 PM
✅
82
kj
82
rpm
37
%
16
mph
Saturday 7/25/20 @ 11:35 PM
✅
207
kj
80
rpm
42
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Sunday 8/16/20 @ 4:1 PM
202
kj
83
rpm
40
%
17
mph
Friday 12/4/20 @ 11:21 PM
✅
478
kj
87
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 12/3/20 @ 2:4 PM
406
kj
85
rpm
39
%
17
mph
Saturday 10/17/20 @ 3:20 AM
48
kj
79
rpm
29
%
12
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 5/27/20 @ 9:2 PM
✅
71
kj
80
rpm
35
%
15
mph
Monday 9/9/19 @ 1:34 AM
263
kj
89
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 5/30/19 @ 10:21 AM
✅
298
kj
90
rpm
37
%
17
mph
Tuesday 7/16/19 @ 1:55 AM
267
kj
94
rpm
33
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 10:17 AM
✅
277
kj
85
rpm
35
%
16
mph
Tuesday 5/28/19 @ 5:46 PM
269
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 11:33 AM
✅
290
kj
82
rpm
39
%
17
mph
Saturday 12/8/18 @ 12:41 AM
18
kj
79
rpm
32
%
13
mph
5 min Intro to Climb
Cody Rigsby
View Class
Share
Friday 12/28/18 @ 1:51 PM
✅
31
kj
89
rpm
35
%
16
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
112
Beat captainkitty
VS
captainkitty
VA
130 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
305
kj
Monday 11/16/20
291
kj
Monday 11/16/20
30 min 90s Ride
Cody Rigsby
View Class
Share
138
kj
Friday 7/16/21
✅
163
kj
Friday 4/16/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
70
kj
Friday 3/12/21
✅
82
kj
Wednesday 6/17/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
207
kj
Saturday 7/25/20
202
kj
Sunday 8/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
478
kj
Friday 12/4/20
406
kj
Thursday 12/3/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
48
kj
Saturday 10/17/20
✅
71
kj
Wednesday 5/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
263
kj
Monday 9/9/19
✅
298
kj
Thursday 5/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
267
kj
Tuesday 7/16/19
✅
277
kj
Wednesday 7/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
269
kj
Tuesday 5/28/19
✅
290
kj
Monday 6/3/19
5 min Intro to Climb
Cody Rigsby
View Class
Share
18
kj
Saturday 12/8/18
✅
31
kj
Friday 12/28/18
Previous Workouts
Next Workouts