Shake and Bake
Workouts
Wednesday 2/24/21 @ 11:8 PM
kj
rpm
%
0mph
Monday 9/26/22 @ 11:32 PM
✅
366kj
83rpm
42%
18mph
Monday 11/16/20 @ 11:1 PM
305kj
78rpm
41%
17mph
Wednesday 3/25/20 @ 11:30 AM
✅
356kj
79rpm
43%
18mph
Tuesday 8/10/21 @ 6:0 AM
✅
318kj
85rpm
39%
17mph
Friday 8/13/21 @ 2:49 AM
kj
rpm
%
0mph
Saturday 12/5/20 @ 3:22 AM
136kj
76rpm
34%
14mph
Saturday 6/13/20 @ 2:55 AM
✅
181kj
83rpm
37%
16mph
Thursday 12/17/20 @ 6:21 AM
193kj
86rpm
37%
17mph
Tuesday 9/22/20 @ 4:5 PM
✅
221kj
85rpm
42%
19mph
Friday 1/10/20 @ 6:10 AM
181kj
84rpm
37%
16mph
Friday 10/2/20 @ 11:2 PM
✅
229kj
83rpm
40%
17mph
Monday 9/9/19 @ 1:34 AM
263kj
89rpm
35%
16mph
Sunday 9/15/19 @ 11:38 PM
✅
309kj
80rpm
40%
17mph
Tuesday 5/7/19 @ 5:59 PM
180kj
87rpm
36%
16mph
Sunday 5/12/19 @ 6:1 PM
✅
244kj
77rpm
44%
18mph
Saturday 4/20/19 @ 5:8 PM
348kj
82rpm
40%
17mph
Saturday 4/20/19 @ 4:44 PM
✅
562kj
79rpm
43%
18mph
Thursday 1/17/19 @ 5:3 PM
225kj
78rpm
36%
15mph
Wednesday 1/16/19 @ 4:14 PM
✅
344kj
79rpm
43%
18mph
Workouts
136
kj
Saturday 12/5/20
193
kj
Thursday 12/17/20
181
kj
Friday 1/10/20
263
kj
Monday 9/9/19
348
kj
Saturday 4/20/19