Shake and Bake
Workouts
Friday 3/31/23 @ 1:2 AM
29kj
75rpm
29%
12mph
Thursday 4/13/23 @ 3:48 PM
✅
59kj
75rpm
40%
16mph
Saturday 7/30/22 @ 9:25 PM
✅
215kj
77rpm
43%
17mph
Friday 2/17/23 @ 8:40 PM
213kj
79rpm
41%
17mph
Thursday 1/26/23 @ 11:42 PM
19kj
33rpm
27%
5mph
Sunday 12/19/21 @ 4:37 PM
✅
153kj
81rpm
42%
18mph
Thursday 8/19/21 @ 5:56 AM
126kj
85rpm
38%
16mph
Thursday 8/19/21 @ 4:39 PM
✅
156kj
83rpm
42%
18mph
Sunday 3/7/21 @ 6:42 AM
195kj
87rpm
37%
17mph
Tuesday 3/9/21 @ 8:57 PM
✅
231kj
94rpm
38%
18mph
Friday 3/26/21 @ 6:42 AM
134kj
79rpm
34%
14mph
Thursday 3/25/21 @ 5:27 PM
✅
241kj
76rpm
46%
18mph
Saturday 2/13/21 @ 7:52 PM
417kj
84rpm
40%
17mph
Thursday 2/11/21 @ 5:53 PM
✅
467kj
87rpm
40%
18mph
Saturday 1/2/21 @ 6:40 AM
✅
221kj
76rpm
44%
18mph
Monday 1/4/21 @ 5:27 PM
193kj
78rpm
40%
17mph
Friday 12/11/20 @ 5:57 AM
126kj
85rpm
31%
14mph
Tuesday 7/21/20 @ 7:56 PM
✅
193kj
92rpm
36%
17mph
Friday 8/28/20 @ 2:12 AM
336kj
74rpm
46%
18mph
Saturday 3/28/20 @ 3:56 PM
✅
369kj
78rpm
45%
18mph
Workouts
126
kj
Thursday 8/19/21
195
kj
Sunday 3/7/21
417
kj
Saturday 2/13/21
193
kj
Monday 1/4/21
126
kj
Friday 12/11/20