Shake and Bake
Workouts
Wednesday 2/24/21 @ 3:18 PM
✅
622kj
87rpm
51%
22mph
Thursday 2/25/21 @ 6:7 AM
261kj
77rpm
38%
16mph
Friday 7/16/21 @ 2:32 PM
✅
364kj
85rpm
49%
21mph
Tuesday 7/27/21 @ 5:35 AM
135kj
73rpm
36%
14mph
Friday 12/18/20 @ 2:57 PM
✅
376kj
88rpm
49%
22mph
Wednesday 12/16/20 @ 6:49 AM
130kj
69rpm
36%
14mph
Friday 2/19/21 @ 3:44 PM
✅
381kj
88rpm
49%
22mph
Friday 2/26/21 @ 1:59 AM
160kj
76rpm
38%
15mph
Monday 2/1/21 @ 3:2 PM
✅
661kj
83rpm
54%
23mph
Saturday 2/6/21 @ 1:1 AM
265kj
72rpm
40%
16mph
Saturday 12/5/20 @ 3:15 PM
✅
876kj
85rpm
53%
23mph
Tuesday 12/8/20 @ 7:41 AM
276kj
68rpm
38%
14mph
Monday 11/16/20 @ 3:40 PM
✅
635kj
84rpm
53%
23mph
Saturday 12/14/19 @ 7:27 PM
213kj
74rpm
36%
14mph
Monday 8/24/20 @ 3:23 PM
✅
571kj
86rpm
50%
22mph
Friday 8/28/20 @ 12:47 AM
197kj
68rpm
37%
14mph
Friday 6/19/20 @ 4:35 PM
✅
167kj
80rpm
50%
21mph
Thursday 8/13/20 @ 12:46 AM
57kj
73rpm
34%
13mph
Monday 1/28/19 @ 2:53 PM
✅
273kj
82rpm
53%
22mph
Thursday 1/31/19 @ 6:52 AM
99kj
74rpm
37%
15mph
Workouts
135
kj
Tuesday 7/27/21
130
kj
Wednesday 12/16/20
160
kj
Friday 2/26/21
197
kj
Friday 8/28/20