Shake and Bake
Workouts
Wednesday 6/10/20 @ 3:21 PM
601kj
89rpm
50%
22mph
Wednesday 6/17/20 @ 3:44 PM
✅
601kj
89rpm
49%
22mph
Saturday 3/6/21 @ 3:29 PM
✅
1238kj
83rpm
53%
22mph
Saturday 5/4/19 @ 6:5 PM
1148kj
80rpm
53%
22mph
Sunday 9/20/20 @ 7:59 PM
✅
433kj
78rpm
57%
23mph
Thursday 9/17/20 @ 3:48 PM
25kj
24rpm
62%
10mph
Thursday 3/12/20 @ 3:8 PM
✅
419kj
90rpm
50%
23mph
Friday 5/1/20 @ 9:46 PM
374kj
80rpm
52%
21mph
Friday 2/14/20 @ 2:51 PM
✅
302kj
81rpm
56%
23mph
Friday 2/14/20 @ 2:53 PM
166kj
73rpm
47%
18mph
Wednesday 11/7/18 @ 2:54 PM
✅
232kj
89rpm
47%
21mph
Tuesday 12/4/18 @ 5:20 PM
144kj
65rpm
48%
17mph
Wednesday 5/9/18 @ 1:23 PM
✅
525kj
75rpm
53%
21mph
Saturday 11/17/18 @ 4:40 PM
268kj
61rpm
47%
16mph
Wednesday 10/10/18 @ 2:46 PM
✅
356kj
85rpm
49%
21mph
Thursday 10/11/18 @ 7:10 PM
255kj
71rpm
50%
18mph
Monday 8/27/18 @ 2:51 PM
✅
360kj
80rpm
52%
21mph
Saturday 9/15/18 @ 2:17 AM
233kj
80rpm
43%
18mph
Sunday 2/25/18 @ 3:21 PM
✅
786kj
82rpm
53%
22mph
Sunday 3/11/18 @ 7:12 PM
344kj
65rpm
44%
15mph
Workouts
1148
kj
Saturday 5/4/19