Shake and Bake
Workouts
Wednesday 2/24/21 @ 3:18 PM
622kj
87rpm
51%
22mph
Wednesday 2/24/21 @ 4:7 PM
✅
675kj
86rpm
52%
23mph
Monday 10/4/21 @ 3:5 PM
604kj
85rpm
51%
22mph
Monday 10/4/21 @ 4:14 PM
✅
623kj
80rpm
53%
22mph
Friday 12/11/20 @ 3:23 PM
✅
882kj
81rpm
55%
23mph
Thursday 5/27/21 @ 2:31 PM
841kj
80rpm
53%
22mph
Friday 5/21/21 @ 3:29 PM
839kj
83rpm
53%
23mph
Saturday 7/4/20 @ 4:0 PM
✅
1079kj
82rpm
60%
25mph
Monday 10/12/20 @ 2:54 PM
602kj
85rpm
51%
22mph
Thursday 10/15/20 @ 3:21 PM
✅
680kj
83rpm
55%
23mph
Monday 8/24/20 @ 3:23 PM
571kj
86rpm
50%
22mph
Wednesday 8/26/20 @ 3:13 PM
✅
672kj
86rpm
53%
23mph
Friday 4/3/20 @ 3:27 PM
604kj
87rpm
50%
22mph
Monday 6/8/20 @ 3:47 PM
✅
683kj
85rpm
52%
23mph
Saturday 2/15/20 @ 3:37 PM
✅
142kj
76rpm
48%
20mph
Friday 5/15/20 @ 6:32 PM
76kj
79rpm
36%
15mph
Thursday 8/15/19 @ 2:52 PM
250kj
88rpm
49%
22mph
Thursday 8/15/19 @ 2:54 PM
✅
296kj
84rpm
54%
23mph
Monday 8/12/19 @ 2:22 PM
✅
269kj
79rpm
56%
22mph
Monday 8/12/19 @ 2:41 PM
108kj
81rpm
50%
21mph
Workouts
602
kj
Monday 10/12/20
571
kj
Monday 8/24/20