Shake and Bake

Workouts

Monday 3/29/21 @ 2:54 AM
136kj
80rpm
54%
22mph
10 min Tabata Ride
Robin Arzón
Monday 8/30/21 @ 1:25 PM
113kj
0rpm
0%
0mph
Sunday 4/28/19 @ 2:31 PM
281kj
86rpm
52%
22mph
20 min Power Zone Max Ride
Matt Wilpers
Sunday 6/14/20 @ 3:15 PM
99kj
159rpm
0%
0mph

Workouts

10 min Tabata Ride
Robin Arzón
136 kj
Monday 3/29/21
113 kj
Monday 8/30/21
20 min Power Zone Max Ride
Matt Wilpers
281 kj
Sunday 4/28/19
99 kj
Sunday 6/14/20