Shake and Bake
Workouts
Wednesday 2/15/23 @ 9:39 AM
153kj
84rpm
38%
16mph
Tuesday 2/14/23 @ 11:55 PM
✅
261kj
79rpm
45%
19mph
Saturday 7/4/20 @ 1:49 PM
✅
189kj
89rpm
44%
19mph
Thursday 1/5/23 @ 10:50 PM
178kj
86rpm
43%
19mph
Friday 10/14/22 @ 9:50 PM
229kj
82rpm
42%
18mph
Friday 12/2/22 @ 10:25 PM
✅
233kj
86rpm
40%
18mph
Friday 1/8/21 @ 11:10 AM
76kj
74rpm
38%
15mph
Saturday 4/17/21 @ 2:2 PM
✅
115kj
83rpm
42%
18mph
Monday 2/1/21 @ 10:10 AM
91kj
78rpm
40%
16mph
Sunday 2/7/21 @ 8:0 PM
✅
116kj
83rpm
41%
18mph
Monday 8/17/20 @ 10:4 AM
126kj
81rpm
46%
19mph
Friday 8/14/20 @ 9:51 PM
✅
169kj
90rpm
46%
21mph
Tuesday 5/14/19 @ 8:25 AM
241kj
83rpm
43%
18mph
Friday 7/17/20 @ 10:5 PM
✅
291kj
90rpm
43%
20mph
Monday 6/15/20 @ 10:26 AM
✅
63kj
84rpm
38%
17mph
Saturday 1/4/20 @ 9:38 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 2:21 PM
63kj
93rpm
35%
17mph
Thursday 5/21/20 @ 10:17 PM
✅
73kj
89rpm
39%
18mph
Thursday 7/25/19 @ 9:55 PM
✅
276kj
86rpm
52%
23mph
Tuesday 4/10/18 @ 12:56 PM
241kj
90rpm
47%
21mph
Workouts
241
kj
Tuesday 5/14/19