Shake and Bake
Workouts
Friday 10/22/21 @ 9:52 AM
✅
144kj
86rpm
39%
17mph
Wednesday 9/29/21 @ 12:39 AM
130kj
79rpm
40%
16mph
Wednesday 1/6/21 @ 11:40 AM
58kj
74rpm
40%
16mph
Thursday 1/7/21 @ 7:3 PM
✅
64kj
83rpm
39%
17mph
Friday 12/6/19 @ 10:21 AM
✅
228kj
98rpm
37%
18mph
Friday 1/3/20 @ 10:54 PM
201kj
95rpm
36%
17mph
Monday 6/3/19 @ 9:43 PM
✅
401kj
84rpm
44%
19mph
Thursday 6/6/19 @ 11:32 AM
346kj
78rpm
43%
18mph
Monday 8/19/19 @ 10:21 PM
✅
443kj
87rpm
45%
20mph
Sunday 8/25/19 @ 7:46 PM
327kj
80rpm
42%
17mph
Friday 6/7/19 @ 9:22 PM
✅
605kj
86rpm
46%
20mph
Saturday 6/8/19 @ 2:59 PM
477kj
83rpm
42%
18mph
Wednesday 7/10/19 @ 9:2 PM
✅
443kj
89rpm
43%
19mph
Friday 7/12/19 @ 11:50 PM
384kj
84rpm
42%
18mph
Saturday 7/6/19 @ 12:31 PM
✅
260kj
89rpm
41%
18mph
Friday 5/17/19 @ 8:41 PM
216kj
86rpm
39%
17mph
Monday 6/24/19 @ 8:29 PM
✅
425kj
90rpm
43%
19mph
Saturday 6/22/19 @ 5:35 PM
370kj
85rpm
42%
18mph
Sunday 6/9/19 @ 11:49 AM
50kj
82rpm
36%
15mph
Tuesday 4/2/19 @ 3:49 AM
✅
51kj
84rpm
35%
15mph
Workouts
201
kj
Friday 1/3/20
327
kj
Sunday 8/25/19
477
kj
Saturday 6/8/19