Shake and Bake
Workouts
Wednesday 7/7/21 @ 11:39 AM
153kj
80rpm
42%
17mph
Wednesday 7/28/21 @ 1:54 AM
✅
227kj
78rpm
52%
21mph
Friday 1/15/21 @ 4:20 AM
132kj
78rpm
42%
17mph
Wednesday 9/30/20 @ 2:2 PM
✅
205kj
77rpm
50%
20mph
Friday 5/8/20 @ 4:4 PM
235kj
80rpm
44%
18mph
Friday 4/10/20 @ 2:3 PM
✅
322kj
82rpm
48%
20mph
Wednesday 4/15/20 @ 4:16 PM
245kj
75rpm
46%
18mph
Saturday 4/18/20 @ 2:17 AM
✅
337kj
77rpm
52%
21mph
Friday 4/3/20 @ 2:55 AM
156kj
80rpm
42%
18mph
Monday 4/13/20 @ 11:5 PM
✅
226kj
84rpm
49%
21mph
Wednesday 2/5/20 @ 3:18 AM
231kj
83rpm
42%
18mph
Saturday 2/1/20 @ 4:58 PM
✅
293kj
78rpm
48%
20mph
Tuesday 1/14/20 @ 4:10 AM
✅
230kj
72rpm
46%
18mph
Friday 1/24/20 @ 7:26 PM
219kj
60rpm
51%
17mph
Wednesday 1/15/20 @ 12:56 AM
215kj
84rpm
40%
17mph
Wednesday 1/22/20 @ 7:52 PM
✅
267kj
80rpm
46%
19mph
Wednesday 6/12/19 @ 4:0 AM
137kj
84rpm
40%
17mph
Thursday 7/11/19 @ 1:41 PM
✅
196kj
83rpm
46%
20mph
Saturday 12/8/18 @ 5:10 PM
✅
93kj
77rpm
35%
14mph
Saturday 12/8/18 @ 10:12 PM
70kj
77rpm
38%
15mph
Workouts
245
kj
Wednesday 4/15/20