Shake and Bake

Workouts

Sunday 2/26/23 @ 5:23 PM
✅
213kj
74rpm
43%
17mph
30 min Pop Two for One Ride
Cody & Leanne
Thursday 2/23/23 @ 10:21 PM
kj
rpm
%
0mph
Saturday 6/11/22 @ 7:2 PM
✅
197kj
65rpm
45%
16mph
30 min Pride Live DJ Ride
Cody Rigsby
Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
Sunday 11/15/20 @ 11:59 PM
✅
215kj
72rpm
45%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Sunday 11/1/20 @ 6:55 PM
✅
193kj
76rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Saturday 2/15/20 @ 9:12 PM
✅
218kj
76rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 9:30 PM
✅
238kj
76rpm
45%
18mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Thursday 4/30/20 @ 10:24 PM
✅
229kj
80rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Wednesday 4/22/20 @ 1:55 PM
✅
229kj
76rpm
45%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Saturday 10/26/19 @ 2:52 PM
✅
236kj
70rpm
47%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 10/27/19 @ 2:41 AM
kj
rpm
%
0mph
Saturday 7/6/19 @ 12:5 PM
✅
401kj
76rpm
48%
19mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph

Workouts

30 min Pop Two for One Ride
Cody & Leanne
✅ 213 kj
Sunday 2/26/23
kj
Thursday 2/23/23
30 min Pride Live DJ Ride
Cody Rigsby
✅ 197 kj
Saturday 6/11/22
kj
Saturday 6/11/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 215 kj
Sunday 11/15/20
0 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 193 kj
Sunday 11/1/20
kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
✅ 218 kj
Saturday 2/15/20
kj
Wednesday 2/12/20
30 min Together We Ride
Robin Arzón
✅ 238 kj
Friday 9/11/20
0 kj
Friday 9/11/20
30 min XOXO, Cody
Cody Rigsby
✅ 229 kj
Thursday 4/30/20
0 kj
Thursday 4/30/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 229 kj
Wednesday 4/22/20
0 kj
Wednesday 4/22/20
30 min Live DJ Ride
Cody Rigsby
✅ 236 kj
Saturday 10/26/19
kj
Sunday 10/27/19
45 min All for One Ride
Cycling Instructors 2019
✅ 401 kj
Saturday 7/6/19
kj
Thursday 7/4/19