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Shake and Bake
allyp_rn
brookfield, ct
15
Beat bowchickawowwow
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
71 🔥
Beat allyp_rn
Workouts
Previous Workouts
Next Workouts
Wednesday 5/12/21 @ 11:26 PM
118
kj
69
rpm
43
%
16
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 5/5/21 @ 12:12 AM
✅
194
kj
76
rpm
49
%
20
mph
Sunday 11/15/20 @ 11:59 PM
215
kj
72
rpm
45
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 11/12/20 @ 1:19 AM
✅
307
kj
75
rpm
51
%
20
mph
Sunday 11/1/20 @ 6:55 PM
193
kj
76
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/7/20 @ 7:45 PM
✅
292
kj
76
rpm
50
%
20
mph
Friday 9/11/20 @ 9:30 PM
238
kj
76
rpm
45
%
18
mph
30 min Together We Ride
Robin Arzón
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Friday 9/11/20 @ 9:29 PM
✅
280
kj
75
rpm
49
%
19
mph
Thursday 4/30/20 @ 10:24 PM
229
kj
80
rpm
43
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 2/5/20 @ 5:27 PM
✅
243
kj
76
rpm
46
%
18
mph
Wednesday 10/30/19 @ 10:14 PM
✅
222
kj
75
rpm
44
%
17
mph
30 min Halloween Ride
Matt Wilpers
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Thursday 10/31/19 @ 5:16 PM
213
kj
74
rpm
44
%
17
mph
Sunday 9/1/19 @ 1:5 PM
130
kj
79
rpm
40
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Tuesday 9/24/19 @ 7:38 PM
✅
132
kj
74
rpm
39
%
17
mph
Saturday 7/6/19 @ 12:5 PM
✅
401
kj
76
rpm
48
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 4:43 PM
306
kj
71
rpm
41
%
17
mph
Sunday 5/5/19 @ 4:54 PM
196
kj
75
rpm
43
%
16
mph
30 min 90s Pop Ride
Cody Rigsby
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Share
Tuesday 5/7/19 @ 9:48 PM
✅
254
kj
74
rpm
45
%
18
mph
Saturday 4/27/19 @ 6:9 PM
188
kj
71
rpm
43
%
16
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Tuesday 4/30/19 @ 8:31 PM
✅
239
kj
71
rpm
44
%
18
mph
Previous Workouts
Next Workouts
allyp_rn
brookfield, ct
15
Beat bowchickawowwow
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
71 🔥
Beat allyp_rn
Workouts
Previous Workouts
Next Workouts
20 min Groove Ride
Cody Rigsby
View Class
Share
118
kj
Wednesday 5/12/21
✅
194
kj
Wednesday 5/5/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
215
kj
Sunday 11/15/20
✅
307
kj
Thursday 11/12/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
193
kj
Sunday 11/1/20
✅
292
kj
Wednesday 10/7/20
30 min Together We Ride
Robin Arzón
View Class
Share
238
kj
Friday 9/11/20
✅
280
kj
Friday 9/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
229
kj
Thursday 4/30/20
✅
243
kj
Wednesday 2/5/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
222
kj
Wednesday 10/30/19
213
kj
Thursday 10/31/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
130
kj
Sunday 9/1/19
✅
132
kj
Tuesday 9/24/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
401
kj
Saturday 7/6/19
306
kj
Thursday 7/4/19
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
196
kj
Sunday 5/5/19
✅
254
kj
Tuesday 5/7/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
188
kj
Saturday 4/27/19
✅
239
kj
Tuesday 4/30/19
Previous Workouts
Next Workouts