Shake and Bake
Workouts
Sunday 12/5/21 @ 8:16 PM
290kj
73rpm
42%
16mph
Tuesday 12/14/21 @ 10:37 PM
✅
522kj
85rpm
49%
21mph
Sunday 6/13/21 @ 7:23 PM
✅
209kj
82rpm
40%
17mph
Sunday 1/3/21 @ 1:10 AM
kj
rpm
%
0mph
Saturday 5/15/21 @ 6:38 PM
309kj
67rpm
44%
16mph
Tuesday 5/18/21 @ 2:50 PM
✅
554kj
82rpm
51%
22mph
Saturday 1/9/21 @ 5:30 PM
371kj
65rpm
45%
15mph
Saturday 10/24/20 @ 1:6 PM
✅
743kj
81rpm
51%
22mph
Saturday 5/11/19 @ 3:53 PM
647kj
78rpm
43%
17mph
Sunday 4/12/20 @ 2:3 AM
✅
1008kj
90rpm
46%
21mph
Sunday 3/8/20 @ 7:17 PM
234kj
76rpm
45%
18mph
Friday 4/3/20 @ 11:9 PM
✅
575kj
86rpm
50%
22mph
Thursday 7/25/19 @ 11:21 PM
355kj
85rpm
41%
18mph
Wednesday 3/4/20 @ 2:36 AM
✅
497kj
91rpm
46%
21mph
Saturday 6/8/19 @ 11:5 PM
208kj
76rpm
50%
20mph
Wednesday 6/19/19 @ 12:32 AM
✅
265kj
85rpm
51%
22mph
Monday 5/13/19 @ 11:39 PM
181kj
80rpm
38%
16mph
Thursday 5/23/19 @ 1:24 PM
✅
304kj
91rpm
44%
20mph
Wednesday 5/8/19 @ 11:30 PM
✅
207kj
80rpm
41%
17mph
Tuesday 4/23/19 @ 4:25 AM
kj
rpm
%
0mph
Workouts
647
kj
Saturday 5/11/19
355
kj
Thursday 7/25/19