Shake and Bake
Workouts
Tuesday 2/21/23 @ 8:32 PM
✅
208kj
77rpm
42%
17mph
Wednesday 2/15/23 @ 11:23 AM
203kj
62rpm
49%
17mph
Wednesday 12/28/22 @ 8:21 PM
197kj
75rpm
42%
17mph
Thursday 1/12/23 @ 12:20 PM
✅
198kj
64rpm
48%
17mph
Wednesday 5/12/21 @ 11:26 PM
118kj
69rpm
43%
16mph
Tuesday 11/16/21 @ 10:46 AM
✅
128kj
60rpm
48%
16mph
Sunday 11/1/20 @ 6:55 PM
✅
193kj
76rpm
41%
16mph
Wednesday 10/7/20 @ 8:35 PM
191kj
62rpm
47%
16mph
Sunday 12/22/19 @ 2:0 PM
✅
389kj
73rpm
42%
16mph
Saturday 7/25/20 @ 10:10 PM
299kj
67rpm
40%
15mph
Thursday 4/30/20 @ 10:24 PM
229kj
80rpm
43%
18mph
Thursday 2/6/20 @ 5:40 AM
✅
254kj
66rpm
51%
19mph
Saturday 7/6/19 @ 12:5 PM
✅
401kj
76rpm
48%
19mph
Saturday 4/25/20 @ 11:7 PM
217kj
77rpm
36%
15mph
Saturday 2/15/20 @ 9:12 PM
218kj
76rpm
42%
17mph
Wednesday 2/12/20 @ 8:56 PM
✅
247kj
65rpm
51%
18mph
Wednesday 12/18/19 @ 12:17 AM
144kj
51rpm
46%
12mph
Wednesday 12/18/19 @ 8:31 PM
✅
248kj
64rpm
52%
18mph
Saturday 4/27/19 @ 6:9 PM
188kj
71rpm
43%
16mph
Monday 4/29/19 @ 11:8 PM
✅
242kj
74rpm
46%
18mph
Workouts
217
kj
Saturday 4/25/20
144
kj
Wednesday 12/18/19