Shake and Bake
Workouts
Saturday 6/11/22 @ 7:2 PM
197kj
65rpm
45%
16mph
Friday 3/31/23 @ 5:43 PM
✅
265kj
72rpm
49%
19mph
Sunday 3/5/23 @ 6:26 PM
✅
386kj
77rpm
41%
16mph
Saturday 7/2/22 @ 5:42 PM
307kj
76rpm
37%
15mph
Monday 1/23/23 @ 11:41 PM
64kj
83rpm
38%
17mph
Friday 1/20/23 @ 4:53 AM
✅
74kj
83rpm
40%
18mph
Saturday 1/9/21 @ 5:30 PM
371kj
65rpm
45%
15mph
Sunday 10/18/20 @ 5:26 PM
✅
564kj
79rpm
47%
19mph
Sunday 11/15/20 @ 11:59 PM
215kj
72rpm
45%
17mph
Wednesday 11/11/20 @ 1:42 AM
✅
339kj
77rpm
52%
21mph
Saturday 8/3/19 @ 6:13 PM
673kj
85rpm
41%
18mph
Saturday 7/18/20 @ 4:40 PM
✅
799kj
83rpm
44%
19mph
Saturday 2/15/20 @ 9:12 PM
218kj
76rpm
42%
17mph
Thursday 5/21/20 @ 12:51 AM
✅
325kj
82rpm
48%
20mph
Wednesday 4/22/20 @ 1:55 PM
229kj
76rpm
45%
17mph
Sunday 4/26/20 @ 5:43 PM
✅
253kj
84rpm
44%
18mph
Monday 3/23/20 @ 4:56 PM
217kj
55rpm
43%
12mph
Thursday 3/19/20 @ 5:24 PM
✅
343kj
84rpm
41%
18mph
Saturday 5/18/19 @ 12:40 AM
196kj
68rpm
45%
16mph
Monday 3/23/20 @ 3:55 AM
✅
239kj
77rpm
45%
18mph
Workouts
64
kj
Monday 1/23/23
215
kj
Sunday 11/15/20
673
kj
Saturday 8/3/19
229
kj
Wednesday 4/22/20
217
kj
Monday 3/23/20
196
kj
Saturday 5/18/19