Shake and Bake
Workouts
Sunday 2/26/23 @ 5:55 PM
99kj
80rpm
35%
15mph
Sunday 4/16/23 @ 12:31 PM
✅
119kj
85rpm
37%
16mph
Saturday 12/17/22 @ 10:16 PM
✅
55kj
87rpm
35%
16mph
Tuesday 1/24/23 @ 2:20 PM
54kj
84rpm
35%
16mph
Monday 1/23/23 @ 11:41 PM
✅
64kj
83rpm
38%
17mph
Friday 1/20/23 @ 2:7 PM
50kj
83rpm
35%
15mph
Saturday 12/3/22 @ 7:10 PM
✅
189kj
82rpm
38%
16mph
Thursday 12/15/22 @ 2:29 PM
167kj
82rpm
37%
16mph
Saturday 6/11/22 @ 7:2 PM
✅
197kj
65rpm
45%
16mph
Tuesday 6/14/22 @ 1:37 PM
181kj
73rpm
41%
16mph
Sunday 3/14/21 @ 10:54 PM
✅
152kj
74rpm
45%
17mph
Monday 3/15/21 @ 3:43 PM
138kj
77rpm
42%
17mph
Saturday 10/26/19 @ 2:52 PM
✅
236kj
70rpm
47%
17mph
Friday 10/16/20 @ 2:54 PM
219kj
77rpm
44%
17mph
Saturday 2/15/20 @ 9:12 PM
✅
218kj
76rpm
42%
17mph
Thursday 4/23/20 @ 1:55 PM
216kj
81rpm
41%
17mph
Wednesday 4/22/20 @ 1:55 PM
✅
229kj
76rpm
45%
17mph
Wednesday 4/22/20 @ 1:57 PM
222kj
81rpm
42%
18mph
Sunday 1/12/20 @ 10:6 PM
✅
111kj
85rpm
36%
16mph
Tuesday 12/31/19 @ 2:16 PM
101kj
90rpm
33%
15mph
Workouts
50
kj
Friday 1/20/23
167
kj
Thursday 12/15/22
222
kj
Wednesday 4/22/20