Shake and Bake
Workouts
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Friday 11/1/19 @ 11:47 PM
✅
257kj
72rpm
48%
18mph
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Saturday 12/3/22 @ 11:10 PM
✅
232kj
55rpm
55%
18mph
Friday 5/20/22 @ 11:31 AM
kj
rpm
%
0mph
Monday 8/8/22 @ 10:37 PM
✅
165kj
42rpm
57%
15mph
Sunday 7/11/21 @ 4:34 PM
kj
rpm
%
0mph
Thursday 7/22/21 @ 3:32 AM
✅
200kj
66rpm
54%
20mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Sunday 12/13/20 @ 7:7 PM
✅
154kj
57rpm
39%
15mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Thursday 4/16/20 @ 3:40 PM
245kj
56rpm
57%
18mph
Monday 5/18/20 @ 5:0 PM
148kj
82rpm
41%
17mph
Wednesday 4/29/20 @ 2:21 AM
✅
148kj
54rpm
55%
17mph
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 2:0 PM
✅
240kj
64rpm
51%
18mph
Friday 3/13/20 @ 9:0 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 4:3 PM
✅
191kj
55rpm
51%
16mph
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Saturday 10/5/19 @ 4:50 AM
✅
229kj
57rpm
54%
18mph
Workouts
kj
Friday 12/2/22
kj
Friday 5/20/22
kj
Thursday 4/23/20
kj
Friday 3/13/20