Shake and Bake
Workouts
Monday 2/10/20 @ 3:54 PM
kj
rpm
%
0mph
Monday 6/15/20 @ 1:33 PM
✅
304kj
77rpm
49%
20mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:55 PM
✅
376kj
75rpm
55%
21mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:57 PM
✅
374kj
79rpm
53%
21mph
Tuesday 3/24/20 @ 1:57 PM
284kj
75rpm
50%
19mph
Tuesday 3/24/20 @ 1:55 PM
✅
319kj
79rpm
50%
20mph