Shake and Bake
Workouts
Friday 7/31/20 @ 4:29 PM
✅
229kj
76rpm
53%
21mph
Friday 7/31/20 @ 4:32 PM
135kj
80rpm
43%
18mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:58 PM
✅
207kj
84rpm
39%
17mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 4:15 PM
✅
204kj
81rpm
40%
17mph
Monday 12/16/19 @ 3:17 PM
48kj
52rpm
37%
11mph
Thursday 12/19/19 @ 4:19 PM
✅
102kj
84rpm
39%
17mph
Wednesday 1/31/18 @ 11:46 PM
kj
rpm
%
0mph
Tuesday 1/23/18 @ 3:25 PM
✅
172kj
87rpm
34%
16mph
Thursday 11/23/17 @ 3:24 PM
✅
343kj
72rpm
47%
18mph
Thursday 11/23/17 @ 3:23 PM
311kj
79rpm
42%
17mph
Monday 8/14/17 @ 6:18 PM
kj
rpm
%
0mph
Monday 8/14/17 @ 2:37 PM
✅
230kj
71rpm
41%
16mph
Wednesday 5/3/17 @ 5:24 PM
79kj
24rpm
46%
5mph
Monday 5/30/16 @ 2:35 PM
✅
325kj
74rpm
45%
17mph
Wednesday 3/22/17 @ 2:47 PM
kj
rpm
%
0mph
Monday 3/20/17 @ 2:52 PM
✅
140kj
74rpm
40%
16mph
Wednesday 3/22/17 @ 2:23 AM
kj
rpm
%
0mph
Tuesday 3/21/17 @ 2:23 PM
✅
319kj
80rpm
42%
17mph
Workouts
kj
Sunday 5/3/20
48
kj
Monday 12/16/19