Shake and Bake
Workouts
Friday 2/9/24 @ 4:38 AM
kj
rpm
%
0mph
Friday 2/9/24 @ 12:2 PM
✅
315kj
69rpm
54%
20mph
Sunday 5/14/23 @ 10:52 AM
kj
rpm
%
0mph
Wednesday 3/29/23 @ 12:54 PM
✅
182kj
66rpm
55%
20mph
Monday 4/17/23 @ 1:13 PM
kj
rpm
%
0mph
Wednesday 4/19/23 @ 11:18 AM
✅
360kj
72rpm
56%
21mph
Wednesday 7/20/22 @ 11:34 AM
kj
rpm
%
0mph
Tuesday 2/21/23 @ 1:24 PM
✅
337kj
66rpm
58%
21mph
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 11:57 AM
✅
351kj
82rpm
50%
21mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 9:35 PM
✅
409kj
78rpm
57%
22mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 9:20 PM
✅
413kj
76rpm
58%
22mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 8:14 PM
✅
411kj
77rpm
57%
22mph
Tuesday 5/22/18 @ 3:9 PM
kj
rpm
%
0mph
Thursday 5/17/18 @ 12:23 AM
✅
346kj
74rpm
54%
21mph
Monday 1/22/18 @ 10:26 PM
kj
rpm
%
0mph
Wednesday 2/7/18 @ 2:6 AM
✅
332kj
77rpm
51%
20mph
Workouts
kj
Saturday 10/31/20
kj
Sunday 5/3/20
kj
Saturday 4/25/20