Shake and Bake
Workouts
Sunday 11/12/23 @ 2:49 PM
✅
148kj
76rpm
36%
14mph
Tuesday 11/14/23 @ 10:11 AM
94kj
56rpm
39%
12mph
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
Sunday 3/1/20 @ 4:56 PM
✅
55kj
71rpm
31%
11mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 8:25 AM
✅
19kj
62rpm
0%
5mph
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 6:44 PM
✅
15kj
62rpm
14%
6mph
Thursday 3/26/20 @ 5:52 PM
✅
109kj
83rpm
41%
17mph
Tuesday 3/31/20 @ 8:54 PM
11kj
65rpm
9%
6mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Wednesday 4/22/20 @ 2:1 PM
34kj
61rpm
20%
7mph
Sunday 6/16/19 @ 4:18 PM
kj
rpm
%
0mph
Thursday 1/24/19 @ 5:16 PM
✅
102kj
71rpm
41%
15mph
Sunday 3/3/19 @ 2:52 PM
kj
rpm
%
0mph
Thursday 2/28/19 @ 5:22 PM
✅
173kj
67rpm
44%
16mph
Monday 2/19/18 @ 11:29 AM
0kj
0rpm
20%
0mph
Saturday 1/19/19 @ 4:16 PM
✅
170kj
79rpm
38%
15mph
Friday 1/4/19 @ 12:47 AM
kj
rpm
%
0mph
Thursday 1/3/19 @ 6:22 PM
✅
166kj
69rpm
42%
15mph
Workouts
34
kj
Wednesday 4/22/20