Shake and Bake

Workouts

Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Tuesday 11/3/20 @ 2:14 PM
✅
205kj
81rpm
40%
17mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
✅
153kj
82rpm
35%
15mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
kj
Saturday 10/31/20
✅ 205 kj
Tuesday 11/3/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 153 kj
Wednesday 6/3/20