Shake and Bake
Workouts
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Thursday 1/28/21 @ 12:25 AM
✅
206kj
68rpm
45%
17mph
Sunday 5/30/21 @ 4:37 PM
kj
rpm
%
0mph
Wednesday 10/13/21 @ 12:10 PM
✅
175kj
69rpm
50%
19mph
Sunday 12/20/20 @ 11:6 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 4:52 PM
✅
297kj
63rpm
56%
20mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Thursday 11/26/20 @ 12:56 PM
429kj
61rpm
57%
20mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Thursday 11/5/20 @ 1:15 PM
✅
275kj
68rpm
51%
19mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Saturday 2/8/20 @ 3:25 PM
338kj
74rpm
45%
18mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 10:51 PM
✅
224kj
75rpm
45%
17mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:56 PM
✅
196kj
76rpm
40%
16mph
Tuesday 3/31/20 @ 4:41 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 3:56 PM
✅
279kj
74rpm
40%
16mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:59 PM
✅
183kj
73rpm
41%
16mph
Workouts
429
kj
Thursday 11/26/20
338
kj
Saturday 2/8/20
kj
Saturday 5/9/20
kj
Saturday 4/25/20