Shake and Bake
Workouts
Sunday 5/21/23 @ 4:2 PM
kj
rpm
%
0mph
Sunday 5/21/23 @ 4:0 PM
✅
301kj
73rpm
51%
20mph
Sunday 9/25/22 @ 5:56 PM
kj
rpm
%
0mph
Sunday 9/25/22 @ 5:26 PM
✅
307kj
73rpm
52%
20mph
Sunday 7/10/22 @ 4:5 PM
kj
rpm
%
0mph
Sunday 7/10/22 @ 3:55 PM
✅
303kj
67rpm
54%
20mph
Friday 7/8/22 @ 9:37 PM
202kj
80rpm
41%
17mph
Friday 7/8/22 @ 9:41 PM
✅
311kj
0rpm
53%
20mph
Friday 5/20/22 @ 11:31 AM
kj
rpm
%
0mph
Saturday 6/11/22 @ 1:17 AM
✅
301kj
73rpm
51%
20mph
Sunday 4/10/22 @ 3:58 PM
kj
rpm
%
0mph
Sunday 4/10/22 @ 3:55 PM
✅
309kj
71rpm
53%
20mph
Sunday 2/20/22 @ 5:44 PM
kj
rpm
%
0mph
Sunday 2/20/22 @ 5:32 PM
✅
204kj
75rpm
51%
20mph
Wednesday 7/7/21 @ 4:56 PM
135kj
87rpm
37%
17mph
Monday 7/5/21 @ 4:34 PM
✅
201kj
73rpm
52%
20mph
Monday 11/30/20 @ 3:23 PM
263kj
76rpm
47%
19mph
Sunday 11/29/20 @ 4:52 PM
✅
279kj
69rpm
53%
19mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 2:17 AM
✅
180kj
82rpm
38%
16mph
Workouts
kj
Friday 5/20/22