Shake and Bake

Workouts

Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 10:7 PM
✅
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/17/20 @ 12:19 AM
✅
272kj
74rpm
49%
19mph
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 3/1/20 @ 11:55 PM
✅
283kj
76rpm
48%
19mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
30 min Pop Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 10:52 PM
292kj
75rpm
49%
19mph
Monday 4/20/20 @ 4:0 PM
✅
288kj
78rpm
48%
19mph
30 min Feel Good Ride
Ally Love
Thursday 2/20/20 @ 11:50 PM
243kj
75rpm
46%
18mph
Sunday 12/22/19 @ 4:55 PM
0kj
0rpm
26%
0mph
45 min Sundays with Love
Ally Love
Tuesday 12/31/19 @ 12:19 AM
✅
430kj
77rpm
49%
19mph
Sunday 10/13/19 @ 3:37 PM
2kj
1rpm
38%
0mph
45 min Sundays with Love
Ally Love
Monday 10/28/19 @ 11:37 PM
✅
393kj
75rpm
47%
19mph
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
45 min Premiere Ride
Kendall Toole
Tuesday 9/17/19 @ 11:19 PM
✅
348kj
60rpm
51%
17mph
Wednesday 8/21/19 @ 12:53 AM
kj
rpm
%
0mph
45 min Tabata Ride
Ally Love
Thursday 8/22/19 @ 8:27 PM
✅
469kj
74rpm
51%
20mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
30 min Cher Ride
Ally Love
Monday 7/22/19 @ 11:5 PM
✅
356kj
78rpm
52%
21mph

Workouts

45 min Sundays with Love
Ally Love
0 kj
Sunday 10/6/19
✅ kj
Sunday 10/6/19
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ 272 kj
Tuesday 11/17/20
30 min Sundays with Love
Ally Love
kj
Sunday 10/18/20
✅ 283 kj
Sunday 3/1/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 332 kj
Wednesday 4/22/20
292 kj
Tuesday 4/28/20
30 min Feel Good Ride
Ally Love
✅ 288 kj
Monday 4/20/20
243 kj
Thursday 2/20/20
45 min Sundays with Love
Ally Love
0 kj
Sunday 12/22/19
✅ 430 kj
Tuesday 12/31/19
45 min Sundays with Love
Ally Love
2 kj
Sunday 10/13/19
✅ 393 kj
Monday 10/28/19
45 min Premiere Ride
Kendall Toole
kj
Wednesday 9/11/19
✅ 348 kj
Tuesday 9/17/19
45 min Tabata Ride
Ally Love
kj
Wednesday 8/21/19
✅ 469 kj
Thursday 8/22/19
30 min Cher Ride
Ally Love
kj
Friday 6/14/19
✅ 356 kj
Monday 7/22/19