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Shake and Bake
allyjune30
NYC 🍎 / PHX 🌵
0
Beat eyedub
VS
eyedub
#goZags
106 🔥
Beat allyjune30
Workouts
Previous Workouts
Next Workouts
Saturday 9/19/20 @ 8:50 PM
435
kj
91
rpm
38
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 4:49 PM
✅
931
kj
87
rpm
54
%
24
mph
Saturday 11/6/21 @ 12:9 AM
205
kj
91
rpm
37
%
17
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/18/21 @ 12:44 AM
✅
411
kj
85
rpm
52
%
22
mph
Saturday 2/8/20 @ 5:38 PM
428
kj
91
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 1:7 PM
✅
843
kj
87
rpm
51
%
23
mph
Friday 5/15/20 @ 2:29 PM
193
kj
90
rpm
37
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 7/15/20 @ 4:14 PM
✅
433
kj
84
rpm
53
%
23
mph
Monday 11/30/20 @ 11:24 PM
440
kj
89
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 5:49 PM
✅
879
kj
88
rpm
52
%
23
mph
Sunday 11/29/20 @ 12:29 AM
380
kj
94
rpm
39
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/10/20 @ 12:54 PM
✅
723
kj
87
rpm
55
%
24
mph
Saturday 10/17/20 @ 9:51 PM
432
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 3:40 PM
✅
889
kj
86
rpm
54
%
23
mph
Sunday 10/11/20 @ 8:56 PM
460
kj
88
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/9/20 @ 11:23 AM
✅
859
kj
92
rpm
50
%
23
mph
Saturday 10/5/19 @ 9:6 PM
659
kj
86
rpm
40
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 1:14 PM
✅
1372
kj
86
rpm
54
%
23
mph
Sunday 9/22/19 @ 3:49 PM
449
kj
89
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 4:0 PM
✅
886
kj
90
rpm
51
%
23
mph
Previous Workouts
Next Workouts
allyjune30
NYC 🍎 / PHX 🌵
0
Beat eyedub
VS
eyedub
#goZags
106 🔥
Beat allyjune30
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
435
kj
Saturday 9/19/20
✅
931
kj
Saturday 9/19/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
205
kj
Saturday 11/6/21
✅
411
kj
Monday 10/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
428
kj
Saturday 2/8/20
✅
843
kj
Saturday 7/25/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
193
kj
Friday 5/15/20
✅
433
kj
Wednesday 7/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
440
kj
Monday 11/30/20
✅
879
kj
Saturday 11/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
380
kj
Sunday 11/29/20
✅
723
kj
Wednesday 6/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
432
kj
Saturday 10/17/20
✅
889
kj
Saturday 10/31/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
460
kj
Sunday 10/11/20
✅
859
kj
Friday 10/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
659
kj
Saturday 10/5/19
✅
1372
kj
Saturday 6/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
449
kj
Sunday 9/22/19
✅
886
kj
Saturday 5/16/20
Previous Workouts
Next Workouts