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Shake and Bake
allyjune30
NYC π / PHX π΅
54 π₯
Beat dancemomx2
VS
dancemomx2
Bluffton, SC
2
Beat allyjune30
Workouts
Previous Workouts
Next Workouts
Thursday 9/17/20 @ 3:30 PM
β
257
kj
84
rpm
43
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 10/16/20 @ 9:45 PM
183
kj
63
rpm
47
%
16
mph
Tuesday 9/29/20 @ 11:29 PM
β
227
kj
83
rpm
42
%
18
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 9/29/20 @ 11:26 PM
189
kj
67
rpm
45
%
16
mph
Friday 9/11/20 @ 9:28 PM
β
229
kj
82
rpm
42
%
18
mph
30 min Together We Ride
Robin ArzΓ³n
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Friday 9/11/20 @ 9:27 PM
175
kj
64
rpm
45
%
16
mph
Monday 6/15/20 @ 8:28 PM
173
kj
77
rpm
39
%
16
mph
30 min Pride Ride
Denis Morton
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Monday 6/15/20 @ 8:24 PM
β
210
kj
66
rpm
47
%
17
mph
Tuesday 5/26/20 @ 8:29 PM
β
200
kj
81
rpm
47
%
20
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 5/26/20 @ 8:27 PM
137
kj
65
rpm
47
%
17
mph
Saturday 2/15/20 @ 9:7 PM
β
228
kj
83
rpm
42
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 5/7/20 @ 10:25 PM
171
kj
63
rpm
45
%
16
mph
Sunday 5/3/20 @ 3:0 PM
β
282
kj
88
rpm
43
%
19
mph
30 min 90s Pop Ride
Olivia Amato
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Monday 12/30/19 @ 4:32 PM
179
kj
69
rpm
44
%
16
mph
Thursday 4/23/20 @ 1:58 PM
β
256
kj
87
rpm
42
%
19
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
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Share
Thursday 4/23/20 @ 1:58 PM
159
kj
65
rpm
42
%
15
mph
Sunday 6/9/19 @ 9:5 PM
β
163
kj
82
rpm
43
%
18
mph
20 min Groove Ride
Cody Rigsby
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Share
Tuesday 6/11/19 @ 7:34 PM
118
kj
67
rpm
44
%
16
mph
Friday 5/17/19 @ 9:59 PM
β
195
kj
74
rpm
43
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Saturday 5/25/19 @ 5:19 PM
158
kj
66
rpm
43
%
15
mph
Previous Workouts
Next Workouts
allyjune30
NYC π / PHX π΅
54 π₯
Beat dancemomx2
VS
dancemomx2
Bluffton, SC
2
Beat allyjune30
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
257
kj
Thursday 9/17/20
183
kj
Friday 10/16/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
227
kj
Tuesday 9/29/20
189
kj
Tuesday 9/29/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
229
kj
Friday 9/11/20
175
kj
Friday 9/11/20
30 min Pride Ride
Denis Morton
View Class
Share
173
kj
Monday 6/15/20
β
210
kj
Monday 6/15/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
200
kj
Tuesday 5/26/20
137
kj
Tuesday 5/26/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
228
kj
Saturday 2/15/20
171
kj
Thursday 5/7/20
30 min 90s Pop Ride
Olivia Amato
View Class
Share
β
282
kj
Sunday 5/3/20
179
kj
Monday 12/30/19
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
β
256
kj
Thursday 4/23/20
159
kj
Thursday 4/23/20
20 min Groove Ride
Cody Rigsby
View Class
Share
β
163
kj
Sunday 6/9/19
118
kj
Tuesday 6/11/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
195
kj
Friday 5/17/19
158
kj
Saturday 5/25/19
Previous Workouts
Next Workouts