Shake and Bake
Workouts
Friday 6/19/20 @ 10:8 PM
✅
140kj
82rpm
40%
17mph
Saturday 7/18/20 @ 7:0 PM
116kj
73rpm
41%
16mph
Tuesday 6/2/20 @ 1:59 PM
✅
209kj
73rpm
54%
20mph
Saturday 6/6/20 @ 3:26 PM
122kj
76rpm
40%
16mph
Thursday 4/23/20 @ 1:58 PM
✅
256kj
87rpm
42%
19mph
Friday 4/24/20 @ 2:19 PM
188kj
76rpm
41%
16mph
Wednesday 4/1/20 @ 4:23 PM
✅
167kj
71rpm
38%
14mph
Saturday 4/4/20 @ 6:42 PM
143kj
66rpm
40%
14mph
Tuesday 3/24/20 @ 10:33 PM
✅
228kj
82rpm
42%
18mph
Saturday 2/8/20 @ 8:37 PM
204kj
73rpm
44%
17mph
Wednesday 1/15/20 @ 12:15 AM
183kj
73rpm
41%
16mph
Saturday 12/28/19 @ 5:9 PM
✅
186kj
72rpm
42%
16mph
Wednesday 12/25/19 @ 4:27 PM
✅
213kj
75rpm
43%
17mph
Saturday 12/21/19 @ 4:20 PM
179kj
70rpm
42%
16mph
Tuesday 12/3/19 @ 10:22 PM
✅
329kj
83rpm
41%
17mph
Thursday 11/28/19 @ 3:50 PM
295kj
72rpm
44%
17mph
Monday 10/7/19 @ 9:56 PM
✅
257kj
81rpm
44%
18mph
Monday 11/18/19 @ 10:28 AM
194kj
75rpm
42%
17mph
Thursday 3/28/19 @ 11:31 PM
✅
89kj
83rpm
38%
16mph
Monday 6/24/19 @ 10:24 PM
67kj
84rpm
32%
14mph
Workouts
122
kj
Saturday 6/6/20
188
kj
Friday 4/24/20
143
kj
Saturday 4/4/20
183
kj
Wednesday 1/15/20