Shake and Bake
Workouts
Sunday 12/13/20 @ 9:59 PM
490kj
90rpm
40%
18mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 12/5/20 @ 4:42 PM
481kj
94rpm
38%
18mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Tuesday 10/13/20 @ 10:35 PM
313kj
88rpm
38%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Thursday 7/22/21 @ 11:50 PM
139kj
84rpm
44%
19mph
Saturday 7/3/21 @ 10:3 AM
✅
238kj
90rpm
53%
24mph
Wednesday 1/6/21 @ 11:58 PM
216kj
84rpm
41%
17mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Monday 8/24/20 @ 10:35 PM
322kj
86rpm
39%
17mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Wednesday 8/12/20 @ 12:3 AM
117kj
83rpm
37%
16mph
Sunday 5/31/20 @ 2:46 PM
✅
299kj
90rpm
52%
23mph
Tuesday 8/4/20 @ 12:10 AM
117kj
82rpm
38%
16mph
Friday 6/5/20 @ 2:31 PM
✅
306kj
88rpm
53%
23mph
Saturday 1/26/19 @ 7:1 PM
76kj
78rpm
26%
11mph
Tuesday 3/6/18 @ 5:28 PM
✅
430kj
88rpm
52%
23mph
Tuesday 5/1/18 @ 11:15 PM
226kj
84rpm
41%
18mph
Friday 4/20/18 @ 4:29 PM
✅
482kj
94rpm
52%
24mph
Workouts
313
kj
Tuesday 10/13/20
139
kj
Thursday 7/22/21
216
kj
Wednesday 1/6/21
322
kj
Monday 8/24/20