Shake and Bake

Workouts

Sunday 1/16/22 @ 9:28 PM
βœ…
155kj
75rpm
38%
15mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Friday 1/7/22 @ 1:50 PM
116kj
68rpm
37%
13mph
Wednesday 10/14/20 @ 11:29 PM
βœ…
241kj
86rpm
42%
18mph
30 min Hamilton Ride
Robin ArzΓ³n
Sunday 10/24/21 @ 12:20 PM
95kj
68rpm
33%
12mph
Friday 9/11/20 @ 10:2 PM
βœ…
247kj
82rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/7/21 @ 3:23 PM
135kj
64rpm
40%
14mph
Saturday 5/12/18 @ 9:59 PM
βœ…
141kj
78rpm
42%
17mph
20 min Latin Ride
Cody Rigsby
Sunday 12/13/20 @ 1:51 PM
68kj
61rpm
37%
13mph
Monday 6/29/20 @ 10:18 PM
βœ…
145kj
87rpm
39%
17mph
20 min Go Canada! Ride
Cody Rigsby
Saturday 7/4/20 @ 12:22 PM
79kj
66rpm
37%
13mph
Friday 6/12/20 @ 9:57 PM
βœ…
320kj
83rpm
47%
20mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/19/20 @ 11:32 AM
128kj
67rpm
38%
14mph
Saturday 12/28/19 @ 8:31 PM
βœ…
197kj
74rpm
42%
17mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 12/28/19 @ 1:46 PM
151kj
65rpm
41%
15mph
Tuesday 10/22/19 @ 11:11 PM
βœ…
296kj
83rpm
46%
20mph
30 min Live DJ Ride
Cody Rigsby
Sunday 10/27/19 @ 12:59 PM
121kj
63rpm
38%
13mph
Thursday 8/15/19 @ 11:1 PM
βœ…
246kj
84rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 8/10/19 @ 11:23 AM
140kj
73rpm
37%
14mph
Friday 5/10/19 @ 4:27 PM
βœ…
263kj
82rpm
44%
19mph
30 min Show Up Ride
Cody Rigsby
Tuesday 6/25/19 @ 11:41 AM
129kj
61rpm
38%
13mph

Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
βœ… 155 kj
Sunday 1/16/22
116 kj
Friday 1/7/22
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 241 kj
Wednesday 10/14/20
95 kj
Sunday 10/24/21
30 min XOXO, Cody
Cody Rigsby
βœ… 247 kj
Friday 9/11/20
135 kj
Sunday 2/7/21
20 min Latin Ride
Cody Rigsby
βœ… 141 kj
Saturday 5/12/18
68 kj
Sunday 12/13/20
20 min Go Canada! Ride
Cody Rigsby
βœ… 145 kj
Monday 6/29/20
79 kj
Saturday 7/4/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 320 kj
Friday 6/12/20
128 kj
Friday 6/19/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 197 kj
Saturday 12/28/19
151 kj
Saturday 12/28/19
30 min Live DJ Ride
Cody Rigsby
βœ… 296 kj
Tuesday 10/22/19
121 kj
Sunday 10/27/19
30 min Pop Ride
Cody Rigsby
βœ… 246 kj
Thursday 8/15/19
140 kj
Saturday 8/10/19
30 min Show Up Ride
Cody Rigsby
βœ… 263 kj
Friday 5/10/19
129 kj
Tuesday 6/25/19