Shake and Bake
Workouts
Saturday 5/16/20 @ 4:58 PM
233kj
87rpm
40%
18mph
Thursday 12/3/20 @ 5:38 PM
✅
378kj
75rpm
56%
22mph
Thursday 11/26/20 @ 12:56 PM
294kj
76rpm
42%
17mph
Thursday 11/26/20 @ 12:58 PM
✅
501kj
76rpm
52%
21mph
Tuesday 11/10/20 @ 11:38 PM
324kj
91rpm
38%
17mph
Saturday 8/29/20 @ 4:34 PM
✅
406kj
82rpm
45%
19mph
Tuesday 9/8/20 @ 9:55 PM
355kj
89rpm
39%
18mph
Thursday 4/30/20 @ 10:2 PM
✅
422kj
84rpm
45%
19mph
Saturday 9/5/20 @ 9:16 PM
444kj
93rpm
37%
18mph
Sunday 7/19/20 @ 7:3 PM
✅
537kj
85rpm
43%
19mph
Saturday 5/9/20 @ 1:54 PM
271kj
81rpm
46%
19mph
Monday 5/11/20 @ 12:19 AM
✅
283kj
79rpm
48%
19mph
Saturday 5/2/20 @ 1:57 PM
234kj
78rpm
44%
18mph
Tuesday 5/5/20 @ 1:31 AM
✅
293kj
76rpm
49%
19mph
Tuesday 4/21/20 @ 9:16 PM
365kj
85rpm
42%
18mph
Thursday 4/16/20 @ 10:0 PM
✅
517kj
91rpm
46%
21mph
Thursday 4/16/20 @ 9:33 PM
427kj
78rpm
42%
17mph
Saturday 6/29/19 @ 12:34 PM
✅
455kj
73rpm
46%
18mph
Sunday 7/29/18 @ 2:50 PM
✅
147kj
86rpm
40%
17mph
Thursday 8/1/19 @ 10:40 AM
132kj
77rpm
41%
17mph
Workouts
233
kj
Saturday 5/16/20
294
kj
Thursday 11/26/20
324
kj
Tuesday 11/10/20
444
kj
Saturday 9/5/20
271
kj
Saturday 5/9/20
234
kj
Saturday 5/2/20