Shake and Bake

Workouts

Thursday 10/3/19 @ 1:7 PM
βœ…
201kj
78rpm
50%
20mph
20 min Boss Ride
Ally Love
Friday 1/17/20 @ 5:16 PM
182kj
0rpm
0%
0mph
Wednesday 8/5/20 @ 12:22 AM
βœ…
193kj
79rpm
40%
16mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 2:25 AM
142kj
70rpm
38%
15mph
Monday 8/12/19 @ 10:59 PM
βœ…
230kj
81rpm
43%
18mph
30 min Lizzo Ride
Robin ArzΓ³n
Thursday 10/10/19 @ 6:34 PM
151kj
70rpm
39%
15mph
Tuesday 3/31/20 @ 9:54 PM
βœ…
114kj
88rpm
40%
18mph
15 min Pop Ride
Cody Rigsby
Monday 9/23/19 @ 8:17 PM
75kj
71rpm
39%
15mph
Thursday 2/6/20 @ 10:22 PM
βœ…
223kj
77rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 12:45 PM
156kj
68rpm
41%
15mph
Friday 1/10/20 @ 1:24 AM
βœ…
231kj
82rpm
42%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 11:34 PM
157kj
71rpm
40%
15mph
Friday 10/11/19 @ 8:54 PM
βœ…
208kj
67rpm
46%
16mph
30 min Live DJ Ride
Cody Rigsby
Sunday 10/13/19 @ 9:26 PM
181kj
65rpm
44%
16mph
Tuesday 10/1/19 @ 11:26 PM
βœ…
278kj
82rpm
46%
19mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/8/19 @ 1:44 PM
146kj
73rpm
38%
15mph
Thursday 7/18/19 @ 11:34 PM
βœ…
323kj
75rpm
44%
17mph
45 min Live DJ Pride Ride
Cody Rigsby
Thursday 8/8/19 @ 1:32 AM
217kj
68rpm
39%
14mph

Workouts

20 min Boss Ride
Ally Love
βœ… 201 kj
Thursday 10/3/19
182 kj
Friday 1/17/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
βœ… 193 kj
Wednesday 8/5/20
142 kj
Wednesday 8/5/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 230 kj
Monday 8/12/19
151 kj
Thursday 10/10/19
15 min Pop Ride
Cody Rigsby
βœ… 114 kj
Tuesday 3/31/20
75 kj
Monday 9/23/19
30 min XOXO, Cody
Cody Rigsby
βœ… 223 kj
Thursday 2/6/20
156 kj
Monday 1/27/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 231 kj
Friday 1/10/20
157 kj
Sunday 1/12/20
30 min Live DJ Ride
Cody Rigsby
βœ… 208 kj
Friday 10/11/19
181 kj
Sunday 10/13/19
30 min Bad Bunny Ride
Cody Rigsby
βœ… 278 kj
Tuesday 10/1/19
146 kj
Tuesday 10/8/19
45 min Live DJ Pride Ride
Cody Rigsby
βœ… 323 kj
Thursday 7/18/19
217 kj
Thursday 8/8/19