Shake and Bake
Workouts
Tuesday 12/14/21 @ 10:43 AM
✅
149kj
68rpm
40%
15mph
Friday 4/30/21 @ 9:53 PM
117kj
72rpm
35%
13mph
Thursday 5/13/21 @ 4:11 PM
137kj
67rpm
38%
14mph
Friday 2/14/20 @ 12:44 AM
✅
159kj
61rpm
45%
15mph
Thursday 2/4/21 @ 4:31 PM
✅
200kj
68rpm
45%
17mph
Tuesday 11/10/20 @ 12:25 AM
145kj
74rpm
37%
15mph
Saturday 1/9/21 @ 1:31 PM
✅
196kj
66rpm
45%
16mph
Saturday 10/17/20 @ 1:1 PM
122kj
77rpm
34%
13mph
Friday 8/14/20 @ 7:54 PM
119kj
53rpm
41%
11mph
Saturday 8/1/20 @ 6:17 PM
✅
155kj
61rpm
44%
14mph
Saturday 5/16/20 @ 6:29 PM
201kj
70rpm
37%
14mph
Tuesday 3/31/20 @ 11:48 PM
✅
252kj
63rpm
45%
15mph
Tuesday 5/5/20 @ 9:32 PM
✅
241kj
76rpm
45%
18mph
Tuesday 5/5/20 @ 6:2 PM
184kj
70rpm
44%
16mph
Monday 4/27/20 @ 9:27 AM
✅
165kj
75rpm
40%
16mph
Wednesday 4/22/20 @ 1:55 PM
164kj
78rpm
39%
15mph
Tuesday 4/7/20 @ 10:30 PM
✅
340kj
77rpm
44%
18mph
Wednesday 4/8/20 @ 5:9 PM
257kj
74rpm
41%
16mph
Wednesday 12/18/19 @ 10:5 PM
✅
342kj
75rpm
44%
17mph
Wednesday 12/18/19 @ 9:22 PM
297kj
46rpm
60%
16mph
Workouts
145
kj
Tuesday 11/10/20
201
kj
Saturday 5/16/20
164
kj
Wednesday 4/22/20
257
kj
Wednesday 4/8/20