Shake and Bake
Workouts
Wednesday 4/15/20 @ 10:26 PM
✅
234kj
74rpm
45%
18mph
Wednesday 5/20/20 @ 8:0 PM
181kj
67rpm
44%
16mph
Sunday 4/19/20 @ 4:15 PM
✅
247kj
79rpm
43%
18mph
Tuesday 5/25/21 @ 7:56 PM
205kj
57rpm
52%
17mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Saturday 10/3/20 @ 4:30 PM
210kj
62rpm
50%
17mph
Saturday 4/11/20 @ 12:30 PM
289kj
65rpm
46%
16mph
Wednesday 7/1/20 @ 10:43 PM
✅
314kj
68rpm
46%
17mph
Sunday 6/21/20 @ 12:48 PM
✅
137kj
73rpm
43%
17mph
Monday 6/29/20 @ 11:27 PM
80kj
62rpm
37%
13mph
Saturday 6/20/20 @ 2:14 PM
✅
200kj
73rpm
42%
16mph
Saturday 5/23/20 @ 2:48 PM
117kj
62rpm
38%
13mph
Saturday 6/6/20 @ 5:5 PM
✅
57kj
77rpm
39%
16mph
Saturday 6/6/20 @ 5:5 PM
48kj
73rpm
37%
15mph
Friday 5/22/20 @ 8:55 PM
✅
63kj
76rpm
30%
12mph
Tuesday 4/14/20 @ 12:49 AM
46kj
63rpm
28%
10mph
Saturday 5/16/20 @ 4:57 PM
185kj
80rpm
39%
16mph
Saturday 5/16/20 @ 4:58 PM
✅
191kj
76rpm
41%
16mph
Sunday 5/3/20 @ 4:7 PM
✅
202kj
75rpm
46%
18mph
Saturday 5/2/20 @ 1:55 PM
178kj
71rpm
42%
16mph
Workouts
181
kj
Wednesday 5/20/20
289
kj
Saturday 4/11/20
185
kj
Saturday 5/16/20
178
kj
Saturday 5/2/20