Shake and Bake
Workouts
Saturday 1/8/22 @ 1:57 AM
62kj
76rpm
34%
14mph
Thursday 5/20/21 @ 11:43 PM
✅
88kj
86rpm
36%
16mph
Wednesday 11/3/21 @ 9:36 AM
92kj
71rpm
37%
14mph
Thursday 6/24/21 @ 4:15 PM
✅
100kj
75rpm
37%
15mph
Wednesday 7/7/21 @ 9:36 PM
73kj
69rpm
35%
13mph
Tuesday 7/6/21 @ 3:50 PM
✅
116kj
89rpm
35%
16mph
Saturday 5/22/21 @ 12:57 PM
71kj
56rpm
52%
17mph
Sunday 3/29/20 @ 5:0 PM
✅
85kj
66rpm
51%
18mph
Thursday 8/13/20 @ 9:26 PM
195kj
71rpm
43%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
210kj
77rpm
43%
17mph
Wednesday 7/8/20 @ 9:30 PM
114kj
63rpm
49%
17mph
Friday 5/22/20 @ 3:47 PM
✅
125kj
68rpm
49%
18mph
Thursday 5/21/20 @ 12:26 AM
✅
105kj
77rpm
37%
15mph
Saturday 6/6/20 @ 3:29 PM
93kj
77rpm
36%
14mph
Thursday 4/30/20 @ 10:29 PM
✅
282kj
77rpm
48%
19mph
Friday 2/7/20 @ 12:51 AM
212kj
81rpm
41%
17mph
Thursday 4/9/20 @ 9:0 PM
✅
206kj
64rpm
46%
16mph
Monday 4/27/20 @ 4:57 PM
166kj
61rpm
42%
13mph
Tuesday 4/14/20 @ 9:30 PM
✅
252kj
72rpm
47%
18mph
Thursday 2/27/20 @ 12:33 AM
213kj
76rpm
43%
17mph