Shake and Bake
Workouts
Saturday 1/8/22 @ 1:10 AM
72kj
74rpm
37%
15mph
Tuesday 12/29/20 @ 4:25 PM
✅
90kj
71rpm
43%
16mph
Wednesday 8/11/21 @ 9:2 PM
✅
119kj
74rpm
41%
16mph
Sunday 8/15/21 @ 9:57 PM
91kj
76rpm
35%
14mph
Wednesday 7/14/21 @ 9:6 AM
✅
99kj
67rpm
39%
14mph
Saturday 7/10/21 @ 9:12 PM
kj
rpm
%
0mph
Sunday 7/11/21 @ 11:8 AM
✅
75kj
69rpm
40%
15mph
Sunday 7/4/21 @ 9:28 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 10:49 PM
106kj
65rpm
41%
15mph
Tuesday 2/9/21 @ 9:41 PM
✅
112kj
68rpm
41%
15mph
Saturday 1/9/21 @ 1:31 PM
✅
196kj
66rpm
45%
16mph
Sunday 11/15/20 @ 4:49 PM
153kj
72rpm
39%
15mph
Tuesday 1/5/21 @ 4:53 PM
✅
123kj
76rpm
40%
16mph
Wednesday 12/23/20 @ 5:59 PM
113kj
76rpm
39%
16mph
Thursday 8/13/20 @ 9:58 PM
143kj
57rpm
42%
13mph
Monday 8/17/20 @ 4:56 PM
✅
155kj
69rpm
40%
15mph
Thursday 4/30/20 @ 10:29 PM
✅
282kj
77rpm
48%
19mph
Wednesday 2/5/20 @ 5:25 PM
159kj
76rpm
39%
15mph
Thursday 4/9/20 @ 9:0 PM
✅
206kj
64rpm
46%
16mph
Friday 4/10/20 @ 10:15 PM
169kj
69rpm
41%
15mph