Shake and Bake
Workouts
Sunday 6/13/21 @ 11:13 PM
32kj
78rpm
30%
12mph
Monday 10/18/21 @ 12:34 PM
✅
55kj
79rpm
38%
16mph
Thursday 5/13/21 @ 4:11 PM
137kj
67rpm
38%
14mph
Thursday 2/13/20 @ 2:45 PM
✅
175kj
70rpm
42%
16mph
Thursday 2/4/21 @ 4:31 PM
✅
200kj
68rpm
45%
17mph
Tuesday 11/10/20 @ 2:6 PM
120kj
72rpm
35%
14mph
Friday 1/22/21 @ 12:1 AM
211kj
71rpm
44%
17mph
Thursday 10/8/20 @ 2:27 PM
✅
225kj
76rpm
44%
18mph
Tuesday 1/5/21 @ 4:53 PM
✅
123kj
76rpm
40%
16mph
Saturday 12/19/20 @ 2:37 PM
108kj
76rpm
38%
15mph
Saturday 11/14/20 @ 3:42 PM
✅
111kj
68rpm
42%
15mph
Friday 10/2/20 @ 1:38 PM
0kj
61rpm
25%
9mph
Friday 9/11/20 @ 9:26 PM
135kj
66rpm
39%
14mph
Sunday 9/13/20 @ 2:56 PM
✅
141kj
66rpm
40%
15mph
Thursday 8/13/20 @ 9:58 PM
143kj
57rpm
42%
13mph
Friday 8/14/20 @ 12:58 PM
✅
230kj
73rpm
46%
18mph
Thursday 4/30/20 @ 10:29 PM
✅
282kj
77rpm
48%
19mph
Thursday 2/6/20 @ 4:9 PM
190kj
76rpm
41%
16mph
Monday 4/27/20 @ 9:27 AM
165kj
75rpm
40%
16mph
Wednesday 4/22/20 @ 1:59 PM
✅
224kj
72rpm
46%
18mph
Workouts
120
kj
Tuesday 11/10/20
0
kj
Friday 10/2/20
165
kj
Monday 4/27/20