Shake and Bake
Workouts
Wednesday 10/20/21 @ 9:58 PM
55kj
68rpm
35%
13mph
Thursday 6/25/20 @ 1:45 PM
✅
65kj
68rpm
38%
14mph
Wednesday 8/11/21 @ 9:2 PM
✅
119kj
74rpm
41%
16mph
Saturday 8/14/21 @ 2:35 PM
96kj
75rpm
37%
15mph
Tuesday 4/7/20 @ 10:30 PM
✅
340kj
77rpm
44%
18mph
Sunday 6/28/20 @ 5:25 PM
216kj
67rpm
40%
15mph
Tuesday 2/2/21 @ 12:7 PM
✅
102kj
70rpm
40%
15mph
Monday 4/20/20 @ 2:16 PM
35kj
68rpm
24%
9mph
Saturday 1/9/21 @ 1:31 PM
✅
196kj
66rpm
45%
16mph
Sunday 10/18/20 @ 1:33 PM
177kj
70rpm
43%
16mph
Thursday 4/30/20 @ 10:29 PM
✅
282kj
77rpm
48%
19mph
Monday 11/16/20 @ 5:45 PM
82kj
72rpm
29%
11mph
Thursday 5/21/20 @ 12:26 AM
✅
105kj
77rpm
37%
15mph
Monday 6/15/20 @ 3:40 PM
69kj
70rpm
34%
13mph
Friday 4/24/20 @ 8:55 PM
✅
323kj
73rpm
44%
17mph
Friday 4/24/20 @ 2:38 PM
169kj
74rpm
34%
13mph
Tuesday 4/14/20 @ 9:30 PM
✅
252kj
72rpm
47%
18mph
Monday 3/2/20 @ 9:25 PM
101kj
65rpm
35%
12mph
Tuesday 12/31/19 @ 4:56 PM
✅
249kj
70rpm
47%
18mph
Thursday 1/16/20 @ 10:30 PM
99kj
59rpm
36%
12mph
Workouts
216
kj
Sunday 6/28/20
99
kj
Thursday 1/16/20