Shake and Bake
Workouts
Saturday 1/8/22 @ 1:10 AM
72kj
74rpm
37%
15mph
Friday 11/27/20 @ 10:38 PM
✅
104kj
76rpm
43%
17mph
Wednesday 10/20/21 @ 9:58 PM
55kj
68rpm
35%
13mph
Thursday 6/18/20 @ 10:41 PM
✅
132kj
82rpm
45%
19mph
Thursday 5/20/21 @ 10:53 PM
72kj
74rpm
37%
15mph
Friday 5/14/21 @ 10:29 PM
✅
85kj
78rpm
37%
15mph
Sunday 7/11/21 @ 11:8 AM
75kj
69rpm
40%
15mph
Friday 7/2/21 @ 7:47 PM
✅
105kj
73rpm
43%
17mph
Wednesday 7/7/21 @ 9:36 PM
73kj
69rpm
35%
13mph
Monday 7/5/21 @ 2:42 PM
✅
97kj
80rpm
35%
15mph
Wednesday 6/23/21 @ 9:5 PM
107kj
57rpm
36%
11mph
Saturday 6/19/21 @ 1:4 PM
✅
114kj
56rpm
36%
11mph
Saturday 3/13/21 @ 11:42 AM
71kj
74rpm
37%
15mph
Saturday 5/22/21 @ 11:54 AM
✅
86kj
79rpm
37%
15mph
Monday 1/4/21 @ 5:14 PM
95kj
74rpm
42%
16mph
Monday 1/4/21 @ 10:31 PM
✅
100kj
76rpm
43%
17mph
Thursday 8/6/20 @ 10:44 PM
108kj
71rpm
40%
15mph
Saturday 8/22/20 @ 2:2 PM
✅
124kj
74rpm
42%
16mph
Sunday 6/21/20 @ 11:43 AM
103kj
73rpm
38%
15mph
Tuesday 7/14/20 @ 10:5 PM
✅
139kj
80rpm
41%
17mph
Workouts
107
kj
Wednesday 6/23/21