Shake and Bake
Workouts
Wednesday 2/9/22 @ 10:55 AM
177kj
74rpm
41%
16mph
Monday 1/31/22 @ 12:58 AM
✅
225kj
80rpm
43%
18mph
Friday 3/5/21 @ 12:28 AM
143kj
64rpm
39%
14mph
Saturday 4/17/21 @ 7:29 PM
✅
244kj
75rpm
46%
18mph
Tuesday 6/1/21 @ 11:24 PM
118kj
66rpm
37%
13mph
Tuesday 6/1/21 @ 11:25 PM
✅
282kj
78rpm
48%
19mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Friday 8/2/19 @ 5:21 PM
228kj
74rpm
45%
18mph
Saturday 2/1/20 @ 1:0 PM
✅
268kj
82rpm
45%
19mph
Tuesday 10/22/19 @ 12:5 AM
194kj
75rpm
42%
16mph
Tuesday 7/28/20 @ 10:12 AM
✅
284kj
75rpm
41%
16mph
Wednesday 7/29/20 @ 6:2 PM
253kj
70rpm
42%
15mph
Monday 4/6/20 @ 10:25 PM
✅
348kj
75rpm
45%
18mph
Saturday 6/6/20 @ 3:0 PM
284kj
71rpm
43%
16mph
Tuesday 5/19/20 @ 9:15 PM
166kj
57rpm
45%
14mph
Monday 3/9/20 @ 11:30 PM
✅
212kj
63rpm
50%
17mph
Friday 3/20/20 @ 4:0 PM
✅
249kj
80rpm
45%
18mph
Monday 3/23/20 @ 7:27 PM
204kj
75rpm
43%
17mph
Friday 1/10/20 @ 1:25 AM
✅
250kj
77rpm
45%
18mph
Monday 1/13/20 @ 12:33 AM
207kj
72rpm
45%
17mph
Workouts
143
kj
Friday 3/5/21
284
kj
Saturday 6/6/20
207
kj
Monday 1/13/20